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Sleeping With Amethyst: Does It Really Help?

By:  Myra S.

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Gorgeous and eye-catching, the quintessential amethyst is nothing short of a well-deserved indulgence. Since its discovery, this purple gem has been well-loved for its luxurious hue and association with the upper class. Some people even associate it with a better night’s rest and have started sleeping with amethyst because of it. But does this myth really have some merit to it and if so, what’s the best way to use the jewel?

Read on to find out.

Let’s Get Right to It…Does Sleeping With Amethyst Really Help?

Over the years, the amethyst has been said to have many abilities – the most common one being its knack for enhancing its owner’s sleep. If you’re someone who believes in the same, chances are that this gemstone could work for you.

Having said that, it’s important to note that there’s currently no scientific evidence that backs this claim.

What Other Abilities Does the Amethyst Have?

The amethyst is said to have the ability to do the following:

  • Protect the wearer
  • Dispel negative emotions
  • Provide relief from stress
  • Encourage clarity of mind
  • Cleansing
  • Inspire the wearer
  • Enhance the wearer’s intuition
  • Boost the wearer’s immune system

What Should You Do Before Placing an Amethyst in Your Bedroom?

As with most jewels, the process of sleeping with amethyst begins way before you actually bring it into your bedroom. So, we recommend you do the following:

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• Create a Sleeping Journal

Do this at least a week before you use your amethyst. In it, note down all the intricacies regarding your sleep pattern. Examples of this are:

  1. How many hours of sleep do you get each night?
  2. How often do you fall into a deep slumber?
  3. The types of dreams you had (if any)
  4. How long does it take for you to fall asleep?
  5. How do you feel the next day?

These records will help you create a baseline that’ll further help you track the benefits of the gemstone.

• Establish a Routine

Many individuals believe that a routine must be established in order to harness the amethyst’s ability. Keeping this in mind, we recommend sticking to a somewhat rigid sleep schedule for at least a week before getting your stone into the bedroom. Apart from this, avoid making any changes to the setup of your room and always keep it organised.

What’s the Best Way to Introduce an Amethyst Into Your Bedroom?

It is often recommended that you do this in stages. Start by placing the amethyst in your room but far away from your bed. Over the next few days, slowly bring the gemstone closer to your mattress until it’s finally placed on your bedside table or under your mattress.

If sleeping with amethyst doesn’t impact you, we suggest meditating for a while before dozing off. You could also change the crystal that you use.

How Do You Take Care of an Amethyst?

You can do so by following the steps mentioned below:

• Storage

While strong, amethysts can get scratched if pushed up against tougher jewels. As such, we recommend placing your stone in a cloth bag and storing it in a cool, dry place away from your other gemstones. Do not expose the gem to extreme light as that could cause it to lose its colour.

• Cleaning

Start by soaking your jewel in a lukewarm soap solution for 3-5 minutes. Make sure that the water isn’t extremely hot or cold here as that could cause the gem to break. Next, gently scrub the stone with a soft-bristled brush. Pay attention to the edges of the gemstone as that’s where most of the dirt gets stuck. Once done, place your stone under running water to wash away the excess soap and leave it aside to air dry.

Additional Note: Do not subject your amethyst to steam or ultrasonic cleaners as these devices can cause more harm than good.

Did You Know?

  • The majority of citrines found in the market today are actually heat-treated amethysts. That said, as both gems contain the same chemical structure, these jewels are considered to be 100% authentic.
  • The amethyst derives its name from the Greek word ‘amethystos,’ which translates to ‘to not be inebriated.’ This is because the stone was commonly used to counteract the effects of alcohol and promote sobriety.

Angara Says: 

Amethyst earrings, necklaces and other accessories are considered to be all the rage today. For example, amethyst rings currently are one of the most sought-after pieces with more and more people proposing to their partners with the same. If you’re interested in this jewel and want to jump on the bandwagon, we highly recommend chequeing out our amethyst engagement ring collection.

Moving on to other gemstones, we also often get asked if sleeping with black onyx is a good idea. We maintain that while this gemstone could work for some people, it also doesn’t work for others.

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